Teacher Pep Talk: For When Your Energy Levels Have Tanked (Ep. 22)

Oct 18, 2022

Have you ever just been in a "funk" or felt "off?" Like you just don't have the energy to do what you need to get done? When we get into a constant state of feeling low vibe or low energy, it can really impact how we show up in our classrooms and can ultimately impact our students.

In this episode, I am bringing you a pep talk to get your mind right about your energy levels and motivating you to start doing the inner work needed to bring yourself back into alignment so you can reignite your passion for education.

TOPICS COVERED:

Teacher Community Shout Out of the Week
The Post that Inspired This Episode
How Energy Levels Impacts Us As Educators AND our Students
How to Harness Your Energy Levels
The Keys to Maintaining Energy Needed with Alignment
Free Resource to Find Better Alignment for Educators
3 questions you can ask yourself to start doing the inner work necessary to get back into alignment and raise your energy levels
Why We Should Begin Doing the Inner Work to Alignment to Combat & Recover from Teacher Burnout

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MORE ABOUT THE RESILIENT TEACHER PODCAST:

The Resilient Teacher Podcast is the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community.

SUBSCRIBE & REVIEW ON ITUNES:

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And if you are feeling extra amazing, I would be super grateful if you would leave a review on iTunes, too! Those reviews help other educators who are burned out and needing support find the podcast, and I love shouting you out on the Community Reviewer of the Week Segment! Just click here to review, select "Ratings & Reviews" and "Write a Review" and share what you are loving about the podcast!

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