Teacher Pep Talk: For When You're Overwhelmed and Dropping the Ball
Aug 12, 2022
In this episode, I am trying something a little bit different. I'm bringing you my real-world experiences and lessons learned, how I am navigating difficult situations in teaching, and bringing you real, powerful motivation, validation, and pick me up.
I wanted to create a more authentic way for you to connect with me, for you to feel like you have support on your hardest days (even if and ESPECIALLY if you don't have that in your community or schools).
For the most part, this episode is mostly focused on pepping you up and shifting your mindset when you are feeling overwhelmed or like you're dropping the ball because inevitably, that day will come. So hopefully, you will be able to press play and this will put you at ease, let you know you are not alone, and inspire the crap of you. Like we are two teacher besties just chatting it out.
TOPICS COVERED:
- Back to school can lead to dropping some balls and being completely overwhelmed
- What lead to even someone with kick butt boundaries to being overwhelmed
- How to change mindsets
- Ways to motivate yourself out of the overwhelm
- Realization from my experience and how I talk myself through these challenges
RESOURCES MENTIONED IN THE EPISODE:
RELATED RESOURCES:
- Try it before you buy it with a FREE Daily Digital Planner
-
Watch the FREE "Balance before Burnout: Work/Life Balance Audit" Mini-workshop
CONNECT WITH BRITTANY:
RELATED EPISODES:
- The Second Episode in the Summer Self-Care for Burnout Recovery Series: The 5 Must Have Methods for Teachers To End the Stress Cycle this Summer
-
Episode 8: How to Gain Better Work-Life Balance This School Year
- Episode 9: Four Must Have Ways to Make Back to School Season Stress Free
MORE ABOUT THE RESILIENT TEACHER PODCAST:
The Resilient Teacher Podcast is the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community.
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Hey, y'all! I'm Brittany!
